Pea Soup Recipe
Looking for a comforting and nutritious meal to warm you up on a chilly day? This homemade pea soup recipe is just what you need! Packed with protein, fiber, and essential vitamins, this hearty soup is not only delicious but also incredibly easy to make. With simple ingredients like split peas, carrots, onions, and flavorful herbs, you can whip up a pot of this soup in no time. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is sure to impress your taste buds and leave you feeling satisfied. Serve it as a main course or as a side dish alongside some crusty bread for a complete and wholesome meal. Get ready to indulge in a bowl of warmth and goodness with this delightful pea soup recipe!
What is Pea Soup?
Pea soup is a thick and hearty soup made from dried peas, typically split peas, along with vegetables like onions, carrots, and celery. It is often flavored with herbs like thyme and bay leaves, and can include ham or bacon for added richness. This comforting dish is simmered until the peas are soft and the flavors have melded together, resulting in a delicious and nutritious soup that is perfect for warming up on a cold day.
Video of Pea Soup
| Prep Time | 20 minutes of hands-on prep |
| Cook Time | 1 hour |
| Total Time | 1 hour 20 minutes |
| Servings | 4-6 servings |
Pea soup has a rich history dating back to ancient civilizations like the Greeks and Romans. It gained popularity in the Middle Ages and became a staple dish in many European countries. Today, pea soup is beloved for its comforting and hearty qualities, making it a favorite during colder months. Many people enjoy pea soup for its earthy flavor and creamy texture, often served with crispy bacon or crusty bread. Whether enjoyed as a starter or a main dish, pea soup has stood the test of time as a classic comfort food. Looking for a delicious pea soup recipe to try at home? Check out our favorite Pea Soup Recipe for a bowl of warmth and flavor!
Pea Soup Ingredients
For a delicious and hearty pea soup, you’ll need a variety of fresh and flavorful ingredients. Start with a pound of dried green peas, soaked overnight for maximum tenderness. Add in some chopped carrots, celery, and onions for a rich and savory base. Enhance the flavors with fresh thyme, bay leaves, and a touch of garlic. Finish off with some vegetable or chicken broth for a well-rounded and satisfying soup. With these fresh and diverse ingredients, your pea soup will be bursting with flavor and wholesome goodness.
- 2 cups of dried split peas
- 1 medium onion, chopped
- 2 cloves of garlic, minced
- 2 carrots, peeled and diced
- 2 stalks of celery, chopped
- 6 cups of vegetable broth
- 1 teaspoon of dried thyme
- Salt and pepper to taste
- 1 bay leaf
- 1 tablespoon of olive oil
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How to Make Pea Soup
To prepare a delicious pea soup, start by rinsing and soaking dried split peas overnight. In a large pot, saut onions, carrots, and celery until softened. Add in broth, peas, and seasonings, then simmer until peas are tender. Use an immersion blender to puree the soup until smooth. Serve hot with a side of crusty bread for a comforting meal.
- Start by gathering all the ingredients needed for the pea soup recipe. This includes dried split peas, onions, carrots, celery, garlic, vegetable broth, salt, pepper, and any other desired seasonings.
- Rinse the split peas in a colander under cold water to remove any dirt or debris. Then, soak the peas in water for at least 2 hours or overnight to help them soften and cook faster.
- In a large pot, heat some olive oil over medium heat and saut the onions, carrots, celery, and garlic until they are soft and fragrant, about 5-7 minutes.
- Drain the soaked split peas and add them to the pot with the saut ed vegetables. Stir everything together and let it cook for another 2-3 minutes to toast the peas slightly.
- Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the pot, and let the soup simmer for about 45-60 minutes, stirring occasionally.
- Once the split peas are tender and starting to break down, use an immersion blender to puree the soup until it reaches your desired consistency. Alternatively, you can transfer the soup to a blender in batches and blend until smooth.
- Season the pea soup with salt, pepper, and any other desired seasonings like thyme, bay leaves, or smoked paprika. Taste and adjust the seasoning as needed.
- Continue to simmer the soup for another 10-15 minutes to allow the flavors to meld together. If the soup is too thick, you can thin it out with more vegetable broth or water.
- Serve the pea soup hot, garnished with a dollop of sour cream or yogurt, a sprinkle of fresh herbs like parsley or chives, and a drizzle of olive oil. Enjoy with crusty bread or crackers on the side.
- Store any leftovers in an airtight container in the refrigerator for up to 5 days or freeze for longer-term storage. Reheat the soup on the stovetop or in the microwave before serving.
Tips for Making Pea Soup
When it comes to making a delicious pea soup, there are a few key tips to keep in mind. First, be sure to use fresh or frozen peas for the best flavor. Next, consider adding in some diced onions, carrots, and celery for extra depth. To enhance the richness of the soup, use chicken or vegetable broth instead of water. Finally, don’t forget to season with salt, pepper, and herbs like thyme or parsley to taste. With these simple tips, you’ll have a flavorful and satisfying pea soup in no time.
- Soak dried peas overnight before cooking to reduce cooking time and ensure a smoother texture in the soup.
- Use a ham hock or smoked bacon to add depth of flavor to the soup broth.
- Saut onions, carrots, and celery in butter before adding to the soup for a richer base.
- Incorporate fresh herbs like thyme, rosemary, or bay leaves for added complexity in the flavor profile.
- Puree a portion of the soup using an immersion blender for a creamier consistency without adding cream.
- Add a splash of white wine or sherry towards the end of cooking to enhance the overall taste of the soup.
- Garnish with crispy pancetta or croutons for added texture and visual appeal.
- Serve the soup with a dollop of sour cream or Greek yogurt for a tangy contrast to the sweetness of the peas.
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Directions for Making Pea Soup
To make a delicious pea soup, start by saut ing onions and garlic in a large pot until soft. Add in diced carrots, celery, and potatoes, then pour in vegetable broth and bring to a boil. Stir in frozen peas and let simmer until all the vegetables are tender. Use an immersion blender to puree the soup until smooth. Season with salt, pepper, and a pinch of thyme. Serve hot with a side of crusty bread for a comforting meal.
- Heat a large soup pot over medium heat and add 2 tablespoons of olive oil.
- Add 1 diced onion, 2 chopped carrots, and 2 diced celery stalks to the pot and saut until the vegetables are softened, about 5-7 minutes.
- Stir in 2 cloves of minced garlic and cook for an additional minute.
- Add 1 pound of dried split peas, 6 cups of vegetable broth, 2 bay leaves, and salt and pepper to taste.
- Bring the soup to a boil, then reduce the heat to low and simmer for 1-1.5 hours, stirring occasionally.
- Remove the bay leaves from the soup and use an immersion blender to blend the soup until smooth (or transfer to a blender in batches).
- Stir in 1 cup of chopped ham or cooked bacon, if desired, and simmer for an additional 10-15 minutes.
- Serve the pea soup hot, garnished with fresh chopped parsley, a dollop of sour cream, and crusty bread on the side. Enjoy!
Nutrition Facts of Pea Soup
Our delicious Pea Soup recipe is not only flavorful but also packed with nutrition. Each serving is low in calories and fat, making it a healthy option for any meal. With a generous amount of fiber, protein, and essential vitamins and minerals, this soup will leave you feeling satisfied and nourished. Enjoy a warm bowl of Pea Soup for a wholesome and satisfying meal.
| Calories | 250 |
| Protein | 15g |
| Fat | 5g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Carbohydrates | 40g |
| Fiber | 12g |
| Sugar | 6g |
| Sodium | 800mg |
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Conclusion on Pea Soup Recipe
In conclusion, this Pea Soup Recipe is a fantastic choice for a comforting and nutritious meal that is easy to make and full of flavor. Its creamy texture and rich taste make it a great option for a cozy dinner or a satisfying lunch.
You can customize this soup by adding different toppings such as croutons, crispy bacon, or a dollop of sour cream. It can also be served alongside a fresh salad or a crusty piece of bread for a complete and delicious meal.
Aside from being delicious, this soup is also packed with nutrients like fiber, vitamins, and minerals that are essential for a healthy diet. It is a great way to incorporate more vegetables into your meals and enjoy a warm, hearty dish that will leave you feeling satisfied. Give this Pea Soup Recipe a try and enjoy a tasty and nutritious meal today!