Frittata Recipe – Looking for a versatile and delicious dish that is perfect for any meal of the day? This Frittata recipe is just what you need! Frittatas are an Italian-style omelette that is typically baked in the oven, making it an easy and hands-off meal to prepare. Packed with eggs, cheese, and a variety of savory fillings, this Frittata is a great way to use up any leftovers in your fridge. Whether you prefer a classic combination of ham and cheese or want to get creative with roasted vegetables and fresh herbs, this recipe can be customized to suit your taste. Serve it for breakfast, brunch, lunch, or dinner the possibilities are endless! Follow this simple recipe and impress your family and friends with a flavorful and satisfying Frittata.
What is Frittata?
A frittata is an Italian dish that’s similar to an omelette, but baked rather than cooked on the stovetop. It typically consists of eggs mixed with various ingredients like vegetables, meats, and cheeses. Frittatas are versatile and can be served for breakfast, brunch, lunch, or dinner. They are easy to make, delicious, and a great way to use up leftover ingredients in the kitchen.
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Video of Frittata
| Prep Time | 15 minutes |
| Cook Time | 25 minutes |
| Total Time | 40 minutes |
| Servings | 4-6 portions |
Frittata is an Italian egg-based dish that has gained popularity worldwide for its versatility and delicious flavors. Dating back to ancient Rome, it was originally made with leftover ingredients such as vegetables, meats, and cheeses, making it a frugal and practical meal. Today, Frittata is loved for its simplicity and ability to showcase fresh, seasonal ingredients. It is a favorite among home cooks and chefs alike for its ease of preparation and customization. Whether served for breakfast, brunch, lunch, or dinner, Frittata never fails to satisfy with its fluffy texture and savory taste. Looking for a classic Frittata recipe to try at home? Check out our easy-to-follow Frittata Recipe for a delicious meal everyone will enjoy!
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Frittata Ingredients
For our delicious Frittata recipe, we prioritize using the freshest and most diverse ingredients to create a flavorful and satisfying dish. Our recipe calls for a colorful array of vegetables such as bell peppers, spinach, cherry tomatoes, and onions, all bursting with vitamins and nutrients. We also include high-quality protein sources like eggs, cheese, and diced ham to add richness and depth to the dish. With such a variety of fresh ingredients, our Frittata is sure to be a crowd-pleaser at any mealtime.
- 8 large eggs: provides the base for the frittata
- 1/4 cup milk: helps to make the frittata light and fluffy
- 1/2 cup grated Parmesan cheese: adds a savory and slightly nutty flavor
- 1 cup diced bell peppers: adds color and crunch to the frittata
- 1 cup diced onions: adds sweetness and depth of flavor
- 1 cup diced mushrooms: adds umami and earthiness
- 1 cup diced zucchini: adds a fresh and light element
- 1 cup diced tomatoes: adds acidity and juiciness
- 1/2 cup chopped fresh herbs (such as parsley, basil, or chives): adds freshness and aroma
- Salt and pepper to taste: enhances the flavors of the other ingredients
How to Make Frittata
When preparing a delicious frittata, start by whisking together eggs and milk until well combined. Saut vegetables in a skillet until soft, then pour the egg mixture over the top. Cook on the stovetop until the edges are set, then transfer to the oven to finish cooking. For added flavor, top with cheese before baking.
- Preheat your oven to 350 F.
- In a large oven-safe skillet, cook your desired fillings, such as vegetables, meat, and cheese, over medium heat until softened.
- In a separate bowl, whisk together 6 eggs and 1/4 cup of milk until well combined.
- Season the egg mixture with salt, pepper, and any herbs or spices of your choice.
- Pour the egg mixture over the cooked fillings in the skillet.
- Cook over medium heat for 5-7 minutes, until the edges start to set.
- Place the skillet in the preheated oven and bake for 15-20 minutes, or until the frittata is set and slightly golden on top.
- Remove the skillet from the oven and let it cool for a few minutes.
- Use a spatula to loosen the edges of the frittata from the skillet.
- Carefully slide the frittata onto a cutting board, slice into wedges, and serve hot. Enjoy your delicious frittata!
Tips for Making Frittata
When it comes to making the perfect frittata, there are a few key tips to keep in mind. First, be sure to use a non-stick skillet to avoid the frittata sticking to the pan. Next, make sure to whisk your eggs well to create a light and fluffy texture. Additionally, don’t be afraid to get creative with your fillings – from vegetables to cheese to meats, the possibilities are endless. Lastly, be sure to cook the frittata on low heat to prevent it from burning and to ensure even cooking throughout.
- Preheat your oven to ensure it is at the right temperature before adding the frittata mixture, as this will help it cook evenly and prevent the eggs from becoming rubbery.
- Use a well-seasoned cast iron skillet or non-stick pan to prevent the frittata from sticking and ensure easy removal.
- Beat the eggs and milk or cream together until well combined and slightly frothy to create a light and fluffy texture in the finished frittata.
- Saute any vegetables or meats before adding them to the egg mixture to enhance their flavors and ensure they are cooked through.
- Don’t overmix the ingredients once they are added to the eggs, as this can result in a dense and tough frittata.
- Add cheese towards the end of cooking to prevent it from burning and to allow it to melt and blend with the other ingredients.
- Let the frittata rest for a few minutes after removing it from the oven to allow it to set and become easier to slice and serve.
- Serve the frittata with a side salad or crusty bread for a complete and satisfying meal.
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Directions for Making Frittata
To make a delicious frittata, start by preheating your oven to 350 F. In a large bowl, whisk together 6 eggs with 1/4 cup of milk and a pinch of salt and pepper. In a skillet, saut your choice of vegetables and meat in olive oil until they are cooked through. Pour the egg mixture over the filling in the skillet and cook for a few minutes until the edges start to set. Transfer the skillet to the oven and bake for 15-20 minutes until the frittata is firm and golden brown. Serve hot and enjoy!
- Preheat your oven to 350 F (180 C) and heat a large oven-safe skillet over medium heat with a tablespoon of olive oil.
- Add your choice of vegetables (such as bell peppers, onions, spinach, or mushrooms) to the skillet and saut until they are tender, about 5-7 minutes.
- In a separate bowl, whisk together 8 eggs, 1/4 cup of milk, salt, pepper, and any additional seasonings you prefer.
- Pour the egg mixture over the cooked vegetables in the skillet, stirring gently to evenly distribute the ingredients.
- Cook the frittata on the stovetop for 3-4 minutes, until the edges start to set.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and slightly golden on top.
- Remove the frittata from the oven and let it cool for a few minutes before slicing and serving.
- Enjoy your delicious frittata with a side salad, fresh fruit, or crusty bread for a complete meal.
Nutrition Facts of Frittata
The Frittata Recipe is a nutritious and delicious dish that is packed with protein and essential nutrients. Each serving contains approximately 200 calories, 15 grams of protein, and 10 grams of healthy fats. This recipe is a great option for a satisfying and balanced meal that will keep you fueled throughout the day.
| Calories | 220 |
| Protein | 15g |
| Fat | 15g |
| Saturated fat | 6g |
| Cholesterol | 320mg |
| Carbohydrates | 6g |
| Fiber | 1g |
| Sugar | 2g |
| Sodium | 450mg |
Conclusion on Frittata Recipe
In conclusion, the Frittata Recipe is a versatile and delicious option for any meal of the day. Its simplicity makes it a great choice for busy weeknights or lazy weekend mornings. With endless possibilities for fillings, you can customize it to suit your taste preferences and dietary needs.
Serve your frittata with a side salad for a light and nutritious meal, or pair it with some crusty bread and fruit for a heartier option. The leftovers are perfect for quick and easy lunches throughout the week.
This dish is not only tasty and satisfying but also packed with protein and essential nutrients. It is a great way to use up leftover vegetables or meats, reducing food waste in your kitchen. Give this Frittata Recipe a try and enjoy a flavorful and nourishing meal every time!